Comments on: 6 Things I Learned From Finally Reaching My Goal Weight (After Years Of Failing) https://thoughtcatalog.com/chelsea-fagan/2015/07/6-things-i-learned-from-finally-reaching-my-goal-weight-after-years-of-failing/ Thought Catalog is a digital youth culture magazine dedicated to your stories and ideas. Fri, 26 Mar 2021 18:41:26 +0000 hourly 1 https://wordpress.org/?v=6.9 By: KITCHEN https://thoughtcatalog.com/chelsea-fagan/2015/07/6-things-i-learned-from-finally-reaching-my-goal-weight-after-years-of-failing/#comment-740471 Fri, 24 Mar 2017 04:51:37 +0000 http://thoughtcatalog.com/?p=498509#comment-740471 […] via 6 Things I Learned From Finally Reaching My Goal Weight (After Years Of Failing) — Thought Catalog […]

]]> By: Why No One Cares About Your Weight LossCake Aches https://thoughtcatalog.com/chelsea-fagan/2015/07/6-things-i-learned-from-finally-reaching-my-goal-weight-after-years-of-failing/#comment-693325 Mon, 14 Mar 2016 13:05:48 +0000 http://thoughtcatalog.com/?p=498509#comment-693325 […] the time I successfully lost 120 pounds and reached my goal weight in the fall of 2012, I expected that it was just a matter of time before the president sent me a […]

]]> By: 26 Things I Cut From My Wardrobe (And Why They Had To Go) https://thoughtcatalog.com/chelsea-fagan/2015/07/6-things-i-learned-from-finally-reaching-my-goal-weight-after-years-of-failing/#comment-691942 Wed, 02 Mar 2016 17:11:29 +0000 http://thoughtcatalog.com/?p=498509#comment-691942 […] some of you know, I lost a decent amount of weight this year, taking me from an 8-10 to a 4-6. This means that most of my jeans don’t fit me […]

]]> By: Why Counting Calories Is The Best Thing I’ve Done For My Mental Health - How to do everything! https://thoughtcatalog.com/chelsea-fagan/2015/07/6-things-i-learned-from-finally-reaching-my-goal-weight-after-years-of-failing/#comment-679040 Sun, 27 Sep 2015 13:01:04 +0000 http://thoughtcatalog.com/?p=498509#comment-679040 […] something people held onto. But I’d never had it directed at me. You see, as I’ve talked about before here, I only recently slimmed down by about 22 pounds, going from the top of my “normal” BMI […]

]]> By: This Is Why Counting Calories Is The Best Thing I’ve Done For My Mental Health | Thought Catalog https://thoughtcatalog.com/chelsea-fagan/2015/07/6-things-i-learned-from-finally-reaching-my-goal-weight-after-years-of-failing/#comment-678950 Fri, 25 Sep 2015 16:02:07 +0000 http://thoughtcatalog.com/?p=498509#comment-678950 […] something people held onto. But I’d never had it directed at me. You see, as I’ve talked about before here, I only recently slimmed down by about 22 pounds, going from the top of my “normal” BMI […]

]]> By: Confessions Of A Chronic Boredom Shopper | The Financial Diet https://thoughtcatalog.com/chelsea-fagan/2015/07/6-things-i-learned-from-finally-reaching-my-goal-weight-after-years-of-failing/#comment-675325 Mon, 10 Aug 2015 11:54:26 +0000 http://thoughtcatalog.com/?p=498509#comment-675325 […] changing my dietary habits a few months ago to eventually lose 20 pounds, I noticed that the key element to my boredom eating (which so many of us succumb […]

]]> By: scarlettmorrison10 https://thoughtcatalog.com/chelsea-fagan/2015/07/6-things-i-learned-from-finally-reaching-my-goal-weight-after-years-of-failing/#comment-673439 Mon, 13 Jul 2015 23:39:51 +0000 http://thoughtcatalog.com/?p=498509#comment-673439 Thank you for this – as an athlete who is trying to tone up and slim down, this has given me a new perspective on food and eating habits, very helpful!

]]> By: peanutbritterz https://thoughtcatalog.com/chelsea-fagan/2015/07/6-things-i-learned-from-finally-reaching-my-goal-weight-after-years-of-failing/#comment-673436 Mon, 13 Jul 2015 21:24:34 +0000 http://thoughtcatalog.com/?p=498509#comment-673436 Reblogged this on Be Fit w/ Britt and commented:
This is def worth the read…. The times where I was at my ‘goal weight” were characterized by healthy eating.

If you….
a)work out a lot and eat poorly: try cutting back on exercise (temporarily) and dedicating the time you would have spent at the gym on meal planning and cooking. Once you get the swing of it, slowly start increasing your exercise again

b) Eat clean and don’t work out: start w weight training 2x a week, then add one day of cardio. Keep up your clean eats :)

c)Eat bad and don’t work out: Um. Pick one and start there ;)

Happy Monday readers !

RIPPED students, Season 21 just dropped (into my mailbox :)). Get ready for some S21 FUN.

P, L & H

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