Sabrina Bendory

Relationship Coach
Bestselling Author
Entrepreneur

    Sabrina Alexis Bendory is a pioneering blogging entrepreneur who is globally recognized as a dating and relationship expert. 
She co-founded the website A New Mode, where she wrote relatable and insightful articles about relationship dynamics that have helped millions of women achieve the love they desire.
Today, Sabrina is one of the most authoritative and popular sources for dating advice on TikTok and Instagram. She also publishes weekly columns on relationships for Thought Catalog and is sought after life coach.
Her best-selling book, You're Overthinking It: Find Lifelong Love By Being Your True Self, was published in 2023 by Thought Catalog Books and is the ultimate guidebook to life and dating. Her new book Detached: How to Let Go, Heal, and Become Irresistible will be released in September 2025.

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Sabrina Bendory

8 Signs You’re In A Truly Safe Relationship

You know you’re with a safe person when you can finally exhale. When consistency isn’t a surprise, it’s the baseline. Here are the clearest signs you’re with someone emotionally safe, according to Sabrina Bendory, author of Detached.

Why People Pleasers Often Have Low Self-Esteem

This is why people-pleasers often have low self-esteem. Not because they lack confidence altogether, but because they lack the self-respect it takes to be truly self-assertive. They’re not okay just being themselves.