Brianna Wiest

Forgetting what our bodies were meant to do — laugh and play and jump and hug and love.

This is your sign that there are pieces of your life coming together right now that are bigger than you can see.

The heart’s communication is subtle.

We don’t know what’s in our best interest. Like babies who scream when scissors are taken out of their hands by well-meaning adults, we don’t know what’s best for us, least of all what would make us happy.

If all great things are done by a series of small things put together, then great lives are created by a series of small moments put together, most of which we miss out on because we’re writing the synopsis rather than the…

Cultivate a sacred space that’s beautiful and your own.

Women suffer greater anxiety than men because they’re taught… not to.

You’re romanticizing the past, and fearing the future.

Start your own holiday traditions. Make the most special days of the year reflect who you are and what you love and how you want to celebrate your life.

The thing about loving an addict is that you think your love should be able to fix it and find yourself in disbelief when it can’t.

In fact, for a while, it will feel like you’re working harder than ever, and yet standing right in the same place.

For knowing that comfort and happiness are not the same thing.

Take care of yourself, here are 40+ self-care activities to treat yourself to your best life.

Here, the reasons why the women who know how to do so are happier and better adjusted.

You ask the pressing questions no one else will.

You’re not anti-social, you’re selectively social.

It is not always just a “panicked feeling” they have to hide.

The drive to be perfect, as opposed to being wholly and unapologetically yourself.